Allah.. Allah

Will you support for the "World Smiling Day"

Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, December 17, 2012

Life is Beautiful

30 laps to go ! GO GO GO!

This morning I manage to obtain my swimming target just to challenge myself. At early morning wake up so heavy, feel so lazy.. though sleeping is better than swimming :) but eventually I can manage this negative feeling and decided to go for swimming, try to see new atmosphere by swimming in the morning. Mostly I swim at nite.. so it will be great yeah for variation.

The road is wonderful quiet no traffic at 5.45am, go to senayan for swimming. As usual this lovely swimming pool never crowded, as the management control the entry for the convenient of swimmers. I start my swim at 6.30am, I said I can do that.. 30laps - 60 times for 25lengths pool, just slowly slowly yeah.. relax and the water always make peace in my mind.

Move, move, move, move.. 20laps goes nonstop with breast style, then i break a while, enjoying the beauty views of this lovely swimming pool. Then I continued another 10laps combination free and breast style.. hmmm... at the end at the laps, the 30 counting! I'm release, feel plong and shouted excitedly.."KOSOVO; KOSOVO; KOSOVO".. :) hehehhe.. just try to make a dream about living there.. hehehhe.






Feel satisfied, happy, I achieved my simple own target to swim about 1.5km a day, feeling more healthy, stronger and more positive to welcome the day in this beautiful morning. Wow, Life is Beautiful.. Hidup itu indah :) I compliment myself - wow that's great and awesome.. If I can do this 5days a week at least; in a month; let's see yeah.. though I can! yes I can! let's see.. :)

At 7.30 get ready to go to my office!, take some snaps photos of this lovely pool with amazing views then i said Hidup itu Indah yeah! - Life is Beautiful - awesome - AMAZING Jakarta! and Thanks GOD.. Alhamdulillah! I wish I have one unit of this apartment ;)


Wednesday, May 12, 2010

Frisbee Again.. Leave my journals at home..






Playing Time..


I spent about 6hours at my school today. Reading, and reading again my journals related with my topic. About 4pm I backed home, and leave all my journals, laptop in my room and bring the blue frisbee plate.. Ready to play.. time for playing Frisbee again.

Though need variation in live, if not feel so dull.. boring boring.. hehehe Keep saying in my hearth, enjoy aja.. keep enjoy... About a week I'm busy with my research, jounals etc with very very little progress, cause till now I couldn't find the good topics that I want to do.. ahgggg it's not easy.. the more I read the more I think,.. the more confusing I have.. huh huh.. time for playing.. I better forget it for a while.. hehehe

So, 5.30 pm I went to the usual place for playing Frisbee. The drunker hero already there, do his afternoon jogging and exercise. He has very very healthy live style now. He decided to get less of drinking and smoking now. Bravo.. Bravo.. that's good.. man..

Then we start playing the game. Only two of us playing the Frisbee now at usual place, if anyone would like to joint are very welcome :) the schedule from 6 - 7pm everyday.. Really everyday? hehehe.. don't know. It's a good game actually, always has bath sweating while playing this game.

We try to play by good technic now. Try to learn the good way to throw the disk. We start from close distance and try a little bit further distances. While we already mastering for short distance, just long distance we still can't shoot nicely. Need a lot of practice though. Well around 6.45 we finished the games, and back home. Indeed it's really good games even just play by two players.

As usual I took some photograps for my blog. Well readers, if you are interested to joint the Frisbee games, don't hesitate to joint us.. just come.. say that.. and we will have fun to play it. Okay, see you at the field.. and let's play.

Friday, April 16, 2010

Is there any Dr.Fish in Indonesia touristics Spots ?







Dr. Fish business opportunities already booming here in Seam Reap at touristics spots. Many businessman grasped this opportunity. The idea is simple by having customer for feeding Dr.Fishes and you will earn money.

It is a small capital investment with a good return if you have good spots. Many tourists here interested to feed the fishes by putting their feet inside the pool.

This business is easily to operate. If the business good, you don't need to buy the food for the fish, as it's a mutual benefit. You can make your feet clean and healthy by feeding the fishes.. what an excellent idea.

It's believe that Dr. Fish can provided:

- Do clean and therapy your skin
- Could absorb your old skin
- Could make your skin smooth without bacteria
- Could release your exhausted and relaxing your mind

Above those all for animal lovers who like to feed the fishes will love to try dr.Fish and willing to pay from 2.5-3USD per 20minutes. Not bad business rite ?

By the way, back to the question if Dr. Fish already arrived in Indonesia touristics spots? Anyone have information.. please share through the comment.. Thank you..