Good day Jakarta!
Completing my swimming at senayan city for 33 Laps.. feeling great, fit, healthy and positive. Thanks God. As, the plan that I need to complete my 13th resolutions for new year 2013.. herewith the points:
3 on Health issues:
1. Take care of my food - as I got a horrible cholesterol on my body, then I need to take care of my food. Times to say goodbye for my favorites food. huh .. squize; prawn; eggs.. ahgggggg! too bad! but I need to do this, better prevent than sorry later. Yeah, for the option I can start to consume; gado-gado, vegetables; fish, fruits etc..
2. Improve the exercises - sports - swimming on the quantity or the distance; perhaps 1.5 - 2km each time swimming; no need to do that every day, just alternating days so; 3 to 4 times in a week with 1.5 to 2km each, means to do that 33 or 43laps! Do I want to get muscles ? a 6 packs ?? No, not really - a swimmer body looks or being FIT is sufficient awesome! no need to gain the 6 packs :) heheh.
3. Will try to joint some class of meditation / yoga - one a week; and do some push up training 50 - 100times on the alternating days.
3 on Entertainment - Food for the soul issues:
1. Starting reading some lights materials - novels; story; e-book; 1 novels/story in a ten days; 3 story/novels in a month.
2. Watching movies; one title in a week.
3. Read Read Read - attend the food for the soul session in office or outside at least once in a month.
3 on Careers - Self Improvement issues:
1. Keep hunting for the new opportunities abroad and locally, at least once in a week send the resume and job hunting untill got the 5 - 10K income! :)
2. Perform well on current position; working smart; organize and discipline; improve relationship with the boss; colleagues and others.
3. Improve the network and linked :) :) and keep in touch, at least one in a month.
4 on Financial - Retired Issues:
1. Keep invest in real business - develop and expand the existing small business; promotion; staffing and control. ... Go for 9 source of revenues to achieve within this new year.
2. Improve the investment portfolio composition: real business 30%; property 20%; stock market 10% and gold 20%.
3. Plan and Go for 50YO retired plan! and financial freedoms!
4. Keep healthy financial and investment status on the retired days! Need to find the solution!
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